• The Cleansing Mumma

Can I add things to my shakes


I get this question all the time....

🤔CAN I ADD THINGS TO MY SHAKE!!

🍓🍏 🍒🍫Ok I get that it’s so fun to throw fruit and chocolate and lots of other fun things into your shake to jazz it up! Here’s the low down!

💪🏻The Isalean shakes are formulated exactly in “ THE ZONE” meaning the 🔥FAT BURNING ZONE! 💉What that means is research on blood sugar has discovered that if you eat your macros (FAT, PROTEIN & CARBS) within a meal in the combination of 40/30/30 then your pancreas will manage your blood sugar and keep it in a “ZONE” where it triggers the release of GLUCAGON!! Which is a fat burning hormone!!

🤦🏻‍♀️Soooooo when you start throwing in fruit and other carbs then it pulls the macro composition out of Zone Formulation!!!

YES you will get the amazing nutrition of an Isalean shake, and YES you will get the undenatured whey protein which will lay down MORE lean muscle tissue, and YES you will get all 60 minerals that are the catalyst for so many health benefits, and YES you will get the PRO & PREBIOTICS to promote a healthy GUT MICROBIOME..... HOWEVER you will lose the benefit of keeping your blood sugar in the fat burning zone which will slow down your weight loss!!

👍🏻So this is what I usually counsel people!! If you want to get the weight off FAST, then keep your shakes super “CLEAN” but then when you hit your goal weight you can start jazzing them up🙌🏻

© 2014 by the cleansing mumma

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