Chicken or Vegetable BONE BROTH with 6.8g COLLAGEN per serve!!!! Get into my body NOW 😋😋😋 Does Consuming Collagen Peptides Daily Have Benefit?
Short Answer: Yes! 👍👍👍👍 Eating a diet rich in collagen, and especially collagen peptides provide important building blocks that you can’t get otherwise, to help the body make more collagen.
On top of the many testimonials you can find on the internet or from talking with friends, researchers have validated the use of high-quality collagen to support:
Skin Health: Multiple studies have found that consumption of collagen peptides supports skin health, with results showing improved hydration and elasticity of the skin as well as reduced fine lines and wrinkles.
Bone Health: Evidence suggests that collagen peptides may help prevent the deterioration of bone density and strength.
Joint Health: A review found that consuming collagen peptides resulted in positive results for improved bone density, joint health, as well as reduced joint pain. One study found that athletes felt collagen improved activity-related joint pain.
Increased Muscle Mass: Alongside regular exercise, collagen intake has shown to support an increase in muscle strength.
Who is excited to try something like this??