• The Cleansing Mumma

Fall down seven times, get up eight! 🙌🏼



I can’t even count how many times I “started” a fitness journey or said to myself “okay this time for real” , “this time I won’t give up”. I’ve started so many times, have seen results and then have either stayed at that point with my body and health or gone backwards. I need to remember on how far I have come, don’t think of it as you have failed but where you want to be. I’m so flippin proud of 28kgs gone.. BUT The most important thing to remember is it’s all part of the journey, you learn little lessons and grow so much as a person every time you fall down and get back up. Remember if you do fall off track it is okay and just get back up and make this time different...


Who has been watching my journey and is ready to get back up and try again with your own health goals?? Message me let’s do it together accountability is 🔑

© 2014 by the cleansing mumma

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