• The Cleansing Mumma

Focus on the inside and the outside will fall into place..


Please do not let a number define you.Focus on health, energy, capabilities, fitness, movement, healthy food, positive thoughts. These are what define you. I never in a million years thought I would be posting full length pictures of myself especially my backside! 📷but today I realised something! I’m always going to have imperfections, there will be something I still don’t like about myself or what a picture looks like. All I know at this present time Is that I am possibly the most at peace and comfortable within my own skin that I have been in a very long time. Im happy with my weightloss to date, and yes still working on my goal but I look at this picture and my exact thoughts are “Mumma you’ve committed to this journey and your rocking your mum bod” I’m making time, I’ve quiet the excuses and Im helping and supporting other mums or ladies achieve this as well, and I couldn’t be any more prouder of myself and also my girls. 📷💕

Happiness, health and beauty.... It is all an inside job.



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© 2014 by the cleansing mumma

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