• The Cleansing Mumma

I jumped so far out of my comfort zone when I said yes

As humans we craft all these weird ass stories in our head about why we can’t do something, or why we can never be anything; the list goes on. So, stop stopping yourself. I jumped so far out of my comfort zone when I said yes to trying a nutritional rebalancing system 4 years ago. Besides my wonderful husband, it’s the longest commitment I’ve voluntarily made. It was not about losing weight because when my Aunt reached out to me and said “Just try this, you have nothing to lose” she knew I needed something other than the failed routines I found myself stuck in. I didn’t know that when I lost my fist 7.8 kilos in 30 days, I would also lose my attitude, my constant judgement of myself and others, and a layer of self-doubt. I also didn’t know that I would sleep better, have more energy, look forward to working out to reward my body instead of punishing it (this took some time!!) and gain a different perspective on my day. I felt lit up, like something turned on inside of me that I didn’t know existed.

Four years later and here I am still using the same nutritional rebalancing program. I love my energy, my mental clarity and I LOVE my body!! I love it and I’m still not at my goal... No. But I am the best version of myself, as the happiest and healthiest I have ever been. When my aunty presented this solution to me, it would've been sooooo easy and comfortable to say no, no I don’t want this. But you need to ask yourself, just like I asked myself, is what you’re doing working? Or are you using every excuse in the book to just keep on doing what isn’t getting you anywhere? This is simple and it’s fun. It’s community and it’s support. It’s the only the life and the only body you will ever (EVER) get. It’s not a ‘weight loss program’, it’s a solution, it’s a lifestyle. I share this gift with everyone because I want more people (women AND men) to know how your life can change when you get out of your own way and start actually taking care of yourself.


© 2014 by the cleansing mumma

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