• The Cleansing Mumma

Move.Your.Body

Moving our bodies daily is so vital for our mental health, our strength, and for healthy skin. By getting ourselves moving a little more each day, we are helping our bodies and minds function at their best.


It’s been a non negotiable for me for the past few months and it’s been the best thing I have done. Clear mind. Closer to my goals, and an hour of quiet🤫me time!!!


What are you doing today to move your body?


© 2014 by the cleansing mumma

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