• The Cleansing Mumma

NEW YEAR NEW JOURNEY

I promised myself that I would share my feelings and why I haven’t been true to myself over the past 5 years with regards to my health, a leader and also someone who speaks so passionately about our products that I know work, get results and are changing lives everyday.

All so very true! hand on heart absolutely love the products and I know they do work, they are sustainable and you seriously do age backwards! I’ve seen the proof. So what, what’s going on?

ME ME ME!!!!!!!

Self sabotage right here 🙋🏼‍♀️ I have been doing everything I shouldn’t be... eating poorly, eating whenever because I can, eating because hey, “Ive had my shake I can have an unhealthy meal now”. Chocolate lets talk about that, I can eat a whole block and not feel the slightest guilt. Truth hurts when you write it down. 💔

The past 5 years have been a roller coaster for me in the way of my journey, I had another baby within this timeframe and my weight hit rick bottom in that timeframe. There has been so many before and after pics, and not once achieved my actual final goal. Started new challenges and I do really well with them and think this is it I’m never going back and #bamright back to feeling unhealthy, the weight comes back on sometimes even more, the old habits creep back in the emotional eating would commence with the slightest little “thing”. You would seriously think I would have learnt by now how to control all of these crappy demons, it’s bloody hard and for anyone who has the same relationship with food it’s a battle isn’t it. So one of the changes I have made is listening to some great podcasts and understanding my emotions towards food, and why I do it. They have been so good! 3 days in and going strong (21 days to break a habit right?)

5 years of being on this journey that has so many times been the blessing I always wanted from a health perspective, a business perspective and helping others feel healthy and most of all happy. So why did I constantly stuff it up for myself 🤷🏼‍♀️... I hear this comment so many times at our events, our team calls, general chats with people wanting results. “ Be a Product of the product!!! Yep, and there it is.... am I a product of a product... No!!! am I going to be... ab-so-freaking-lutely. It’s time to admit my defeats, my emotions and start making those changes....... (feels good too and it’s only been 3 days!)

- Goals!! 14th January 2021 go into my 40’s being the fittest version of myself!

2020 is my year......No more yoyo’ing learning from my mistakes taking ownership around food, just moving my body when I can and listening to my heart and not my head. I also mentioned this time around of making these changes feels different, For my close friends reading this be prepared there will be a lot of No’s happening around dinner invites or certain get togethers -//until I get my head and heart on the same page again//- #sorrynotsorry. I’m doing this for me and I’m also doing it for you. Showing people if you fall off the horse you can get right back on it and do it again. Don’t worry about the people trying to pull you down because you have failed, just show them how much better you will be once you get back up!!

This is only the start. NEW YEAR NEW JOURNEY 🎆 And to my team I fully have your back. You possibly don’t believe me, but you have been my motivation to start again. #respect

I’m leaving these last 5 year journey pictures right here as memories and motivation on why I’m starting fresh and starting again. To make a difference and know I will be unstoppable from all aspects of life if you have read all this and maybe relating to anything I have said and feel like you need to make that change too. I’m right here 🙋🏼‍♀️...


© 2014 by the cleansing mumma

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