• The Cleansing Mumma

Weight is coming off. My energy levels are up ☝🏼☝🏼☝🏼

For the past 10 weeks I have been pouring love on myself and can I say this Mumma is finally feeling alive again. 😍

Commitment to myself in January has really sunk in and good things are happening.

But why did I allow myself to go backwards. I know the products I talk so passionately about work. I know they are good for our bodies. They make us feel good. So why did I stop using the system that I care so much about.


•Because I got lazy. •Because food was always my full back when I wasn’t feeling it. •Because I forgot how good I can feel when I was using it. •Because temptations got the better of me. •Because I was feeling like a failure


............ STOP..............


The start of January I got into action, started working on my mindset, as this my dear friends is 🔑 if your head isn’t in it, certainly your heart and soul won’t be in it either. So I worked on that. Making little changes here and there. Food being number one. I’m mindful of everything that goes into my mouth. I’ve gone back to my 2 shakes a day and one healthy meal and good healthy nutritional snacks. No night time snacking. (That was starting become very evil to me towards the end of last year 😬) carbs are in moderation and Protein protein protein...And cleanse cleanse cleanse 😉I am currently on my 10th cleanse in the past 10 weeks and geez it feels good.

Weight is coming off. My energy levels are up ☝🏼☝🏼☝🏼 and I’m feeling A.M.A.Z.I.N.G Another non negotiable for me has been moving my body daily and while doing that listening to personal development videos. The time on the treadmill goes quick when your soaking in all valuable truthful messages you need to hear.Goals are in sight 👀 Energy levels are happening 🏃🏼‍♀️🏃🏼‍♀️🏃🏼‍♀️ Smiles are bigger and brighter.Trust the process, the products work I should know. They have been delivered to my door every single month for the past 5 years.Cheers to everyone else who is cleansing with me today 🍹



© 2019 by the cleansing mumma

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