• The Cleansing Mumma

You are Enough

One for our beautiful mums out there. You are enough and what a feeling it is to truly love yourself and feel amazing from the inside out!

Here is gorgeous Lisa and her incredible transformation... a few words from her below! 🙋‍♀️💪

It started with a challenge, newspaper in hand to mark the date. 📰

It started with a burning desire for change 🔥 A desire to regain my identity.

I felt empty, exhausted and pretty lost inside... but i knew that I was in there somewhere, waiting to fill up and shine again!

Being a Mum is the most AMAZING role in the whole world! Nothing, no words, can describe that kind of love and joy 💗

Lets be honest though...you pour, pour, pour and sometimes, that cup just runs on empty. How can you pour anymore, from your empty cup? ...You cant. But you still do, somehow. You feel guilty, wishing you had more to give to your babies... 👶🏼

Every day you wake, to begin your uphill battle and you feel like you are getting nowhere. Youve forgotten about the things that once lit you up 🔥 your passions , your fuel, your desires.... your needs and wants...

Well Mumma, the secret is YOU It all starts with You. The most selfless thing you can do, is be a bit selfish... Fill up YOUR cup! Feed your family with the overflow. Nourish your body, take time for the things that make your cells come to life!

Make time to move your body 🧘🏼‍♀️🏋🏼‍♀️ Make time for your friends. Make NEW friends. Dance, read, paint, play music..do more of what you love!! Throw away the maternity knickers and buy some sexy lingerie 🔥 Start LOVING your beautiful body and treating yourself like the Goddess that you are ! 🙌 Do the things that set your soul on fire again and wake up your mind 😍


The magic thing is, when you do all of this you will become the BEST version of yourself .. & your gorgeous babies will have the BEST version of their Mum 💜

© 2014 by the cleansing mumma

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